We offer a range of psychological treatment/counselling services from fully licensed Psychologists, including individual counselling, behavioural consultation, and cognitive rehabilitation. Our Psychologists are able to help with a wide variety of problems using various evidence-based techniques and strategies including:
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Anxiety Management
- Assertiveness/Self-Esteem/Social Skills Training
- Chronic Illness/Health Management
- Cognitive Behavioural Therapy (CBT)
- Desensitization for Phobias
- Dialectical Behavioural Therapy (DBT)
- Emotion-Focused Therapy (EFT)
- Interpersonal Therapy (IPT)
- Ketamine-Assisted Psychotherapy
- Mindfulness Meditation
- Pain Management
- Psychodelic-Assisted Psychotherapy
- Sleep Management
- Somatic Therapy
- Stress Management and Relaxation Skills